© 2020 by Victoria Esalen® Massage

     

     

                                                                 Why Book Esalen? Some of the Many Benefits...

                 

    * unique experience not found with other forms of bodywork

    * provides caring touch that promotes emotional/spiritual healing besides just physical manipulation 

    * done with attention to detail, refinement of touch and whole-hearted deep presence

    * there is an awareness of your individual uniqueness, with an intention of working together with you

    * personalized - practitioner reads your body, breath and energy throughout massage

    * opportunity to feel upper and lower body and limbs as one connected whole being

    * unwinds, unblocks and releases layers of physical, mental and emotional holding/tension/trauma

    * activates immune system, initiates your body's natural ability to heal itself, increases resistance to illness

    * reduction of headaches, improved sleep, reduction of spasms and cramps

    * reduction/elimination of chronic pain and tension in muscles and joints

    * promotes greater flexibility, improved range of motion

    * improved recovery time of injuries and outcomes of surgery

    * increased release of endorphins, nature's "pain killing  wonder drug", to soothe physical and emotional pain

    * increased flow and feedback throughout your body which promotes physical and energetic realignment

    * a felt sense of expansion and spaciousness within your body and mind

    * reduces self-consciousness and increases appreciation, reverence, and caring for one's body

    * regained sense of harmony and balance in your body, mind and life

    * experiential learning of safe healing touch

    * inspires more effective ways of loving and relating to others

    * restoration of health and vitality - feel lasting improvement and healing for days, weeks, months later

    * perfect for ongoing pain, stress, health and wellness management