Why Book Esalen? So many reasons...
* unique experience not found with other forms of bodywork
* provides caring touch that promotes emotional/spiritual healing besides just physical manipulation
* done with attention to detail, refinement of touch and whole-hearted deep presence
* there is an awareness of your individual uniqueness, with an intention of working together with you
* personalized - practitioner reads your body, breath and energy throughout massage
* opportunity to feel upper and lower body and limbs as one connected whole being
* unwinds, unblocks and releases layers of physical, mental and emotional holding/tension/trauma
* activates immune system, initiates your body's natural ability to heal itself, increases resistance to illness
* reduction of headaches, improved sleep, reduction of spasms and cramps
* reduction/elimination of chronic pain and tension in muscles and joints
* promotes greater flexibility, improved range of motion
* improved recovery time of injuries and outcomes of surgery
* increased release of endorphins, nature's "pain killing wonder drug", to soothe physical and emotional pain
* increased flow and feedback throughout your body which promotes physical and energetic realignment
* a felt sense of expansion and spaciousness within your body and mind
* reduces self-consciousness and increases appreciation, reverence, and caring for one's body
* regained sense of harmony and balance in your body, mind and life
* experiential learning of safe healing touch
* inspires more effective ways of loving and relating to others
* restoration of health and vitality - feel lasting improvement and healing for days, weeks, months later
* perfect for ongoing pain, stress, health and wellness management